Elysian Blue Living: Greece Wellness Retreat
Selianitika, Greece · March 22–28, 2026
Rediscover Balance by the Sea
A seven-day, women-only (40+) wellness retreat inspired by Greece’s Blue Zone way of life.
Set along the Corinthian Gulf, this intimate gathering invites women to slow down and restore through nourishing Mediterranean food, mindful movement, and insightful sessions on women’s health, vitality, and longevity, all inspired by the gentle rhythm of Greek living and the power of genuine connection.
Who It’s For
Designed for women in their forties and beyond, seeking renewed energy, clarity, and balance. Whether you’re approaching menopause, navigating it, or simply noticing changes in your body, you’ll gain practical tools to support your health and vitality.
Come solo or with a friend—this retreat is designed to help you feel at home from the moment you arrive. You’ll leave feeling part of a community of women who share your curiosity, your laughter, and your desire to live well.
What’s Included
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6 nights / 7 days seaside accommodation in Selianitika with inviting rooms that reflect the quiet elegance of Greek simplicity.
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All meals inspired by the Blue Zone diet — fresh, seasonal, and Mediterranean, with nourishing vegetarian, vegan, and gluten-aware options available
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Three expert sessions — nutritionist, obstetrician & physical therapist
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Daily yoga or mindful movement for all levels
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Three curated excursions:
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Day trip to Kalavrita via scenic rack-railway & monastery wine tasting
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Day trip to Epidaurus & Nafplio with healing-sanctuary tour & beekeeping & honey-tasting experience
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Afternoon olive oil tasting & olive press tour in nearby town
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Classical Music Evening
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30-minute massage session
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Greek Night Celebration
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Daily journaling & reflection
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Airport transfers & excursion transportation
Optional Add-Ons: personalized lab work (menopause indicators + consult), facial treatments, movement “how-to” sessions, single-room upgrade.